Check out my friend Mauds fab new blog full of amazing recipies like these protien pancakes with mango & natural yougert #qualifiednutritionist #healthyfood #weightloss #love
One of my favorite things about the weekend is that I have lots of free time to make brunch, the most important meal of the day!!
I usually head to the gym on Saturday mornings so protein pancakes are exactly what I need. Most of the blogs I read use whey protein powder for their pancakes and that’s absolutely fine but you can also get a cheaper, very easily absorbed, high quality protein from your diet. If you don’t use whey protein, these pancakes are perfect for your post-gym brunch!
The protein in these pancakes comes from egg whites and cottage cheese – don’t knock them till you try them!
This recipe serves 2 – Makes 5 pancakes
45g rolled oats
200g cottage cheese
2 Tablespoons of reduced fat milk (or any other milk you use)
1 teaspoon of vanilla extract
1 teaspoon of baking powder
1/2 teaspoon of…
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